366 Question Meme for 2020 - 19th February

[dimity_blue]

19. Do you think anger is generally a positive emotion or a negative emotion? How does your thoughts on that help you deal with your anger?

I think it's generally negative and destructive. I don't deal well with my anger as I feel very powerless in general, so my anger becomes frustration.

Comments

[thisbluespirit]

*hugs*

I sympathise. I don't find anger anything other than damaging to me, too, and it is hard to try and channel it away or to anything, ornot have it!

[dimity_blue]

Thanks. That's so true. *hugs*